Resources

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Books for parents:

The baby Whisperer- Tracy Hogg and Melinda Blau

Trauma Proofing Your Kids: a parent’s guide for Instilling Confidence, Joy, and Resilience- Peter levine and Maggie Kline.

Parenting from the Inside Out- Daniel Siegel and Mary Hartzell

Yes your Teen is Crazy: loving your kid without losing your mind- Michael Bradley

Raising Happiness- Christine Carter

Books for Adults:

The Change Your Life Book- William O’Hanlon

Buddha’s Brain- Rick Hanson

I don’t want to Talk About it: Overcoming the secret Legacy of Male Depression- Terrance Real

Fire in the Soul- Joan Borysenko

Minding the body Mending the Mind- Joan Borysenko

Meditations to Relieve Stress- Belleruth Naparstek (also others by her)

Books for Couples

Hold Me Tight- Sue Johnson

Take Back Your Marriage- William Doherty

Communication Miracles for Couples- Jonathan Robinson

Wired for Love- Stan Tatkin

The Relationship Ride- Julie Colwell